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Step into Better Health by Walking after Meals 2025-03-04 13:53:20
Among the most accessible and effective exercises, walking benefits people of all ages. Its appeal lies in its simplicity: requiring no equipment, it's easily incorporated into daily life, adaptable to any location. Regular walking enhances cardiovascular fitness, builds muscle strength,...
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What to do when your partner is triggering you? 2025-02-13 13:41:32
Dealing with a partner who provokes uneasy feelings and uses harsh words or other damaging behaviors can be quite challenging. Often, the initial response is to walk away from the relationship altogether. Breakups happen, and intense romantic encounters can fade...
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World Kidney Day 2025: Theme and Health Tips 2025-03-13 10:07:33
World Kidney Day is celebrated every year on the second Thursday of March to promote awareness of kidney health and its essential contribution to overall wellness. This year's observance will take place on March 13. The kidneys, which are two...
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Which burns more fat: Walking on an Empty Stomach Vs after a Meal 2025-02-15 14:01:57
Walking is widely recognized as an excellent means of physical activity. It aids in calorie expenditure, alleviates stress, enhances metabolism, and strengthens muscles. Individuals pursuing weight loss often find brisk walking particularly beneficial. While many choose to walk after enjoying...
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MAD Square teaser promises Unlimited Fun 2025-02-25 14:57:09
MAD was a super hit among the small budget films last year. The sequel for the film titled MAD Square is out and the film is gearing up for summer release. Kalyan Shankar directed this youthful entertainer. The teaser looks...
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Delta aircraft flips upside down on landing at Toronto Airport 2025-02-18 11:14:31
On Monday, a regional jet operated by Delta Air Lines flipped over upon landing at Toronto Pearson Airport in Canada, amid strong winds that followed a recent snowstorm. This incident resulted in injuries to 18 out of the 80 individuals...
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