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Side Effects of Long-Term Use of Melatonin for Sleep 2025-11-07 14:45:29
Sleep problems have become more widespread in recent years due to various reasons. Factors such as contemporary lifestyles and high stress levels can disrupt the body's normal sleep patterns. To address these challenges, many individuals are now opting for melatonin...
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Who should Avoid Eating Papaya? 2025-12-20 06:36:42
Papaya is often referred to as a fantastic tropical fruit, and there are solid reasons for this. Its vivid color, sweet flavor, and excellent nutrition make it popular in many Indian households. Packed with fiber, antioxidants, and the digestive enzyme...
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Why is H3N2 Flu Riskier than Common Cold? 2025-09-30 15:23:18
Most people have felt what is known as a “common cold,” which includes sneezing, a slight fever, a stuffy nose, and a cough that usually goes away within a few days. However, not every fever or cough is so straightforward....
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Can Aloe Vera Juice help in Blood Sugar Control? 2025-12-23 14:31:13
Aloe vera, the green succulent with spikes, is often known as the "wonder plant" because it is commonly used in homes in India and around the world for its benefits to skin and digestion. Recently, drinking aloe vera juice has...
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Health Benefits of Clove Water 2025-12-01 14:02:23
Clove water has gained popularity as a nightly tradition among health enthusiasts aiming to naturally enhance digestion, immune function, and overall wellness. This easy drink is more powerful than it seems due to the strong oils and antioxidants present in...
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Can Chewing Ajwain after Dinner Relieve Acidity? 2025-12-10 15:09:09
Post-meal acidity, gas, and bloating impact a large number of people in India, with many facing these issues several times each week. The discomfort is familiar: it begins with a burning sensation in the chest, uncomfortable gas, and a heavy...
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