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Pushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17
Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...
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Essential Supplements Every Vegan should Consider 2025-05-06 15:39:19
Transitioning to a vegan or vegetarian way of life represents a significant change often driven by health aspirations, ethical beliefs, or environmental considerations. However, eliminating animal products can bring numerous advantages, it also requires greater attention to nutritional intake. Certain...
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Try These Calorie-Burning Exercises to lose weight Quickly 2025-05-06 15:28:15
Engaging in physical exercise can support weight reduction by increasing calorie burn, improving metabolism, and promoting fat loss while preserving muscle tissue. During workouts, the body taps into its stored calories to fuel movement. Weight loss is achieved when calories...
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Pahalgam attackers likely hiding in south Kashmir: NIA 2025-05-01 10:46:28
Over a week has passed since the tragic terrorist assault in Pahalgam, which claimed the lives of 26 individuals, and sources from the National Investigation Agency (NIA) indicate that those responsible for the attack might still be operating clandestinely in...
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Are Eggs the ‘Overrated Health Food’ in the world? 2025-05-05 15:05:35
In terms of nutrition, eggs stand out as a complete source of protein, supplying all the essential amino acids required by the body. Often highlighted as a “superfood” for their rich nutrient profile, some individuals believe eggs may be overrated...
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Complete Guide to Chardham Yatra 2025 2025-04-29 15:08:44
The esteemed Chardham Yatra represents a significant pilgrimage for Hindu believers. Located in the Garhwal district of Uttarakhand, this pilgrimage route includes four sacred locations: Gangotri, Yamunotri, Kedarnath, and Badrinath. Each year, hundreds of thousands of devotees undertake this spiritual...
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