Healthy Living ( Page 1 of 39 )

What happens when you consume a combination of papaya and chia seeds? March 20, 2025 11:31

Constipation is a digestive issue that can leave individuals feeling fatigued and disoriented, among other effects. A two-ingredient remedy that may help alleviate this problem is a mix of papaya and chia seeds. Pratiksha Kadam,…

Impact of Sports and energy drinks on Digestive Health March 18, 2025 14:44

A significant number of individuals, ourselves included, buy sports and energy beverages, assuming they serve the same purpose. Nevertheless, a more detailed examination reveals distinct differences between them. Consultant neurologist Dr. Sudhir Kumar at Apollo…

A Proper Sleep Routine can transform your Skin March 17, 2025 15:13

Sleep is frequently referred to as nature's most effective remedy, a notion that holds particularly true for maintaining skin health. Achieving a restful night is more than simply unwinding; it is a fundamental aspect of…

Is it Safe to Drink Bottled Water kept in your Car? March 12, 2025 14:07

Have you ever taken a water bottle with you on a road trip only to completely overlook it? Or, for those constantly on the move, have you ever placed a water bottle in your vehicle…

Is Black Coffee an Effective Pre-Workout Booster? March 10, 2025 13:26

Coffee transcends mere consumption; it has become a cherished daily practice and a quick way to uplift one’s spirits. Regardless of whether you savor it straight, with cream, or cold, coffee represents a worldwide fervor…

Vitamin B12 Strips or Tablets: Which is the Best? March 05, 2025 15:26

Vitamin B12 plays a crucial role in various bodily processes, including the production of red blood cells, DNA synthesis, energy maintenance, and the development of the nervous system. A deficiency could occur if the body…

Step into Better Health by Walking after Meals March 04, 2025 13:53

Among the most accessible and effective exercises, walking benefits people of all ages. Its appeal lies in its simplicity: requiring no equipment, it's easily incorporated into daily life, adaptable to any location. Regular walking enhances…

Is your Morning Tea making you Tired? February 27, 2025 08:01

Starting my morning feels incomplete without a steaming cup of tea, yet learning about its impact when consumed on an empty stomach has given me pause. That soothing mixture of tea, milk, and spices has…

Using your phone on the toilet will invite a Painful Disease February 24, 2025 13:58

Scrolling on mobile devices while using the restroom has emerged as a common morning ritual for many. Unfortunately, this habit is raising significant health issues globally. Experts in the medical field are warning about a…

Foods that can Reduce High Uric Acid Levels February 22, 2025 14:23

Elevated uric acid levels can lead to various significant health complications, including conditions ranging from gout to kidney stones. Individuals with heightened uric acid often experience symptoms such as discomfort and joint stiffness. Even slightly…

You can get diagnosed with type 2 diabetes even if you don’t eat sugar February 18, 2025 09:26

Diabetes ranks among the most prevalent chronic health issues linked to lifestyle choices. However, there is a prevalent misconception that only those who indulge in sugary foods develop this condition. To clarify this misunderstanding, nutritionist…

DUSP2 Gene Deficiency: A Key Factor for Cancer Warning February 17, 2025 13:46

The emergence of cancer has sparked widespread anxiety due to its profound effect on numerous individuals. Detecting the disease at an early stage is vital, as it frequently exhibits subtle signs during its outset. Missing…